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USOC Guide to Vitamins and Supplements


Prepared by the United States Olympic Committee Sports Medicine Division Developed by the USOC Task Force on Dietary Supplementation in conjunction with the USOC Sports Medicine Division, June 2001

Table of Contents

		Introduction
		B-Complex Vitamins
		Beta Carotene
		Multivitamins with Minerals
		Niacin
		Vitamin B-6
		Vitamin C
		Vitamin E
		Calcium
		Chromium
		Iron
		Zinc
		Creatine
		HMB (Beta-Hydroxy-Beta-Methylbutyrate)
		Medium Chain Triglycerides
		Protein
		Echinacea
		Ephedra
		Garlic
		Ginseng
		Sarsaparilla
		Other Substances often consumed as Supplements
		References
		Glossary

07/05/2008
U.S. Women	1
Sweden Women	0
07/02/2008
U.S. Women	4
Norway Women	0
06/28/2008
U.S. U-20 Women	0
Canada U-20 Women	1

U.S. Women vs. Brazil Women, Presented By Dodge
Live on ESPN
07/13/2008 2:00 PM MT

U.S. Women vs. Brazil Women
Live on Fox Soccer Channel
07/16/2008 7:00 PM PT

U.S. Men vs. Trinidad & Tobago
ESPN2, Galavision
09/10/2008 7:00 PM CT

U.S. Women vs. Brazil Women, Presented By Dodge
07/13/2008 2:00 PM MT
Dick's Sporting Goods Park; Commerce City, Colo.

U.S. Women vs. Brazil Women
07/16/2008 7:00 PM PT
Torero Stadium; San Diego, Calif.

U.S. Men vs. Trinidad & Tobago
09/10/2008 7:00 PM CT
Toyota Park; Bridgeview, Ill.

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ABOUT U.S. SOCCER
Elected on June 21, 1913, Dr. G. Randolph, who was also the American Amateur Football Association President, was the first president of U.S. Soccer (then the USFA).