The Confidence Workbook has three modules related to confidence: Build, Embody, and Conquer. Each section can be reviewed independently, so if you don’t have the time to review all three, as a group, choose the one that piques your interest, or dive in to all of them!

LEARNING OBJECTIVE

Increase your awareness about self-limiting behaviors that are based in gender bias and cultural pressure, such as “good-girl thinking” and the “perfectionist trap.” You will learn to identify where they manifest in your outlook and ways to prevent them from holding you back from goals you desire.