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The 6-Week Fitness Preparation Program

CHICAGO (March 4, 2008) - Just as is the case for players on the field, it is important for referees to be at their best, physically, when on the pitch. Attached is a 6-week fitness preparation program which stretches across a variety of training objectives, including speed, speed endurance, high intensity and strength.

The 6-week Fitness Preparation Program (.pdf)

ussoccer.com is the official website of U.S. Soccer, the governing body of soccer in the United States

05/03/2008
U.S. Women	5
Australia Women	4
04/27/2008
U.S. Women	3
Australia Women	2
04/12/2008
U.S. Women	1 (6:5 PK)
Canada Women	1

U.S. Men vs. England
ESPN Classic (live), Galavision (delay 7 pm ET/PT)
05/28/2008 3:00 PM ET

U.S. Men vs. Spain
ESPN2 (5 pm ET), Galavision (7 pm ET/PT)
06/04/2008 4:00 PM ET

U.S. Men vs. Argentina Presented by Visa
Live on ESPN Classic and Galavision
06/08/2008 7:30 PM ET

U.S. Women vs. Canada
05/10/2008 7:00 PM ET
RFK Stadium; Washington, D.C.

U.S. Men vs. Argentina Presented by Visa
06/08/2008 7:30 PM ET
Giants Stadium; East Rutherford, N.J.

U.S Men vs. Barbados
06/15/2008 2:00 PM PT
The Home Depot Center; Carson, Calif.

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ABOUT U.S. SOCCER
Elected on June 21, 1913, Dr. G. Randolph, who was also the American Amateur Football Association President, was the first president of U.S. Soccer (then the USFA).