U.S. Soccer

Steve Cherundolo by the Numbers

Here is a look at some of the noteworthy numbers by U.S. Men's National Team defender Steve Cherundolo, who announced his retirement on Wednesday.


Three-time FIFA World Cup veteran Steve Cherundolo announced his retirement on Wednesday, ending a stellar playing career for both the U.S. Men’s National Team and his longtime professional club Hannover 96 in the German Bundesliga.

Cherundolo was the team captain and spent his entire professional career at Hannover. For the USA, he is on the top-20 list all-time in career appearances (87) and assists (10).

Here is a look at some of Cherundolo’s noteworthy numbers on the international and professional fronts:

  • 2: Career goals with the Men’s National Team – March 22, 2006, against Germany (4-1 loss) and Nov. 17, 2007, against South Africa (1-0 win in the Nelson Mandela Challenge)
  • 3: Career FIFA World Cup rosters (2002, 2006, 2010); one of only three MNT defenders to be rostered for three World Cups, the others being National Soccer Hall of Famers Marcelo Balboa and Eddie Pope
  • 7: Consecutive years Cherundolo recorded at least one assist for the MNT from 2004 to 2010
  • 10: Career assists, which tied him for 12th all-time with Chris Henderson, Brian McBride and Earnie Stewart
  • 13: Years spent on the U.S. MNT from 1999-2012
  • 75: Yards on Cherundolo’s first MNT goal on March 22, 2006, against Germany; his long-distance pass bounced into the net after U.S. forward Eddie Johnson and Germany goalkeeper Oliver Kahn collided into each other
  • 87: Career MNT caps, ranking 19th on the all-time list
  • 302: Club-record appearances at Hannover 96
  • 390: Minutes logged during the 2010 FIFA World Cup as Cherundolo played in every minute of all four matches, including the 120-minute Round of 16 loss against Ghana
  • 45-27-15: U.S. MNT’s record when Cherundolo played in a match (.603 winning percentage)

IN PHOTOS: A Day in the Life of Ashlyn Harris

Ever wondered what a day in the life of a U.S. Women’s National Team player is like? We followed WNT goalkeeper Ashlyn Harris to get an inside look at a day inside WNT training camp, a day that included a weight session and on-field practice.

After a grabbing a quick coffee, the busy day starts early for Harris and the WNT, as they are headed to a weight lifting, the first of two trainings sessions that day.

U.S. WNT - Ashlyn Harris

“The bus ride is always total shenanigans with the people I sit around with. Usually that group is Allie Long, Megan Rapinoe and Ali Krieger. It’s just fun and good vibes heading into our workout.”

U.S. WNT - Ashlyn Harris

First stop of the day: weightlifting. The WNT usually spends about 90 minutes at the gym, and each player has a specialized workout sheet that is tailored to their needs.

U.S. WNT - Ashlyn Harris

U.S. WNT - Ashlyn Harris

“At lifting I usually spend time on my shoulders and continue to strengthen my back; things I need as goalkeeper. Every day I hit the ground, so I have to make sure my arms are strong. Shoulder strength and shoulder stability are key to make sure my arms are moving well and to prevent any injuries.”

As the team exits the gym, several fans await them by the bus and most players, including Harris, stop to sign a few autographs and pose for a few selfies. 

U.S. WNT - Ashlyn Harris

“It’s always just really cool to stop and have a chat with the younger generation after or before training sessions. They’re just awesome.”

“Our van leaves the hotel about 45 minutes before the field players whenever we go to the training. I always have a pre-training and pre-game routine of taping my fingers and hands. It’s a personal preference and to be honest, I’ve always done it. Being at training earlier helps us get some good stretching in, stay focused and it allows us to nail down techniques and work individually and collectively as a small group before we jump in with everyone else.”

U.S. WNT - Ashlyn Harris

U.S. WNT - Ashlyn Harris

For afternoon training, Harris, along with Alyssa Naeher and Jane Campbell, as well as goalkeeper coach Graeme Abel, all pile into a team van and head to training earlier than the field players to spend some time working on their technique and specific areas before the rest of the team arrives.

U.S. WNT - Ashlyn Harris

“Alyssa and I have very good communication and no one has a better view or can critique one another better than each other. If we see something we tell each other and help each other out.”

U.S. WNT - Ashlyn Harris, Alyssa Naeher

After training, the players all cool down, chat with each other, hydrate and reflect on the session they just completed.

“We tend to immediately grab our protein shakes. We talk about the day, what we saw on the field, what we can fix, what wasn’t good, what was good and we just overall critique the game in every way we can to become better.”

U.S. WNT - Ashlyn Harris

“Once we’re back in the hotel, it’s all about treatment. Like true professionals, we must take care of our bodies and be responsible to get the treatment we need. Our bodies take a beating from all the impact at training so we take care of it to do it all over again the day after.”

U.S. WNT - Ashlyn Harris


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WNT Apr 5, 2017
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