Youth soccer players moving through game play during an indoor training session

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Develop through the game

Use the game to support individual development

GAME

Age-Appropriate Game Formats

Age-appropriate formats of soccer help your players maximize their enjoyment of the game. Amending the size of the pitch and number of players can help meet children’s needs and give them the best opportunity to improve.

Key points to consider:

  • Age-appropriate formats of the game give children more opportunities to enjoy the game and improve their skills.
  • Children should play different formats of the game at different ages.
  • The field size and number of players should increase as children grow and develop.
  • U.S. Soccer believes in a variety of different formats at different ages and stages of development. Playing varied formats of the game can help players develop their skills and game understanding.

Below are our recommendations for the maximum soccer format sizes for different ages. Note that smaller-sized formats can also be played at each of these age groups.

  • U7 – U8: Maximum game format is 4v4
  • U9 – U10: Maximum game format is 7v7
  • U11 – U12: Maximum game format is 9v9
  • U13+: Maximum game format is 11v11

Benefits of Age-Appropriate Formats

Age-appropriate formats of soccer will help provide the right level of challenge for your players and maximize their enjoyment of the game:

More smiles

More goals

More support

More creativity

More player actions

More engagement

More decisions

Recommended Resources

Click each resource to download a PDF overview

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age-appropriate formats

Use age-appropriate soccer formats for training and games