U.S. Soccer coach crouching to address a group of young players at training

environment

Positive learning environment

Help your players thrive by using an effective coaching approach, designing age-appropriate activities, and building a strong team culture

ENVIRONMENT

Age Group Coaching Guides

Each coaching guide builds on the content of the previous age-group. Coaches should use a blend of activities and behaviors that meet the needs of the individuals in their group.

U5: What to Coach 

sMALL-SIDED GAMES

  • Small-sided games 1v1; 2v1; 2v2

BALL

  • Ball each activities
  • Fundamental soccer skills: dribbling, running with the ball, receiving, shooting
  • Move the ball with both hands and feet
  • No heading in practice or games

body

  • Fundamental movement skills: running, skipping, hopping, jumping and landing, leaping, throwing and catching

Tactics

  • No specific team tactics
  • No set playing positions
  • All players to be given an opportunity to play as goalkeeper (if a GK is used)

How to Coach

VALUES & BELIEFS

  • Be enthusiastic, animated, and fun
  • Show patience and support
  • Encourage player choice

Communication

  • Use simple words and phrases
  • Keep instructions short and concise
  • Use positive and specific praise

Coaching Approach

  • Encourage learning through play
  • Focus on enjoyment
  • Facilitate and guide rather than tell
  • Use lots of short breaks

Individual Focus

  • Let the players make some of the decisions
  • Provide opportunity for players to choose their own activity / challenge

RECOMMENDED RESOURCES

Click each resource to download a PDF overview

ENVIRONMENT

designing age-appropriate activities

Use six areas to design age-appropriate practices for your players

ENVIRONMENT

goalkeeping topics for ages and stages

Guidance on goalkeeping topics to coach at different stages of development U5-U17+

ENVIRONMENT

u5 coaching guide

What to coach and how to coach the U5 age group

Environment

u6 coaching guide

What to coach and how to coach the U6 age group

ENVIRONMENT

u7-8 coaching guide

What to coach and how to coach the U7-U8 age group

ENVIRONMENT

u9-U10 coaching guide

What to coach and how to coach the U9-U10 age group

ENVIRONMENT

u11-U12 coaching guide

What to coach and how to coach the U11-U12 age group

ENVIRONMENT

u13-U14 coaching guide

What to coach and how to coach the U13-U14 age group

ENVIRONMENT

u15-U16 coaching guide

What to coach and how to coach the U15-U16 age group

ENVIRONMENT

u17+ coaching guide

What to coach and how to coach the U17+ age group