U.S. Soccer coach crouching to address a group of young players at training

environment

Positive learning environment

Help your players thrive by using an effective coaching approach, designing age-appropriate activities, and building a strong team culture

ENVIRONMENT

Age Group Coaching Guides

Each coaching guide builds on the content of the previous age-group. Coaches should use a blend of activities and behaviors that meet the needs of the individuals in their group.

U15-U16: WHAT TO COACH

SMALL-SIDED GAMES

  • Small-sided games: 1v1 to 11v11 (include unbalanced games)
  • Continue to encourage players to play in different positions
  • Decision-making in game scenarios

BALL

  • Individual skills linked to playing position
  • Quick combination play in tight areas
  • Finding and using space
  • No more than 30 mins heading practice per week / no more than 15-20 headers per player per week

BODY

  • Help players develop their aerobic ability
  • Educate players on injury prevention methods
  • Goalkeeper specific physical training

TACTICS

  • Learn how to play 11v11 using a game model
  • Introduce systems of play in attack and defense
  • Help players learn their role in attack, defense, and transition
  • Interchange of positions

U15-U16: HOW TO COACH

VALUES & BELIEFS

  • Encourage player ownership and independence
  • Allow players freedom to make more decisions
  • Recognize individuals develop at different rates

COMMUNICATION

  • Encourage players to communicate and solve problems
  • Use key words to help players focus and refocus

COACHING APPROACH

  • Focus on individual development in a team setting
  • Involve players in planning for training and games

INDIVIDUAL FOCUS

  • Find different ways to include all players in each activity
  • Support both early and late developers

RECOMMENDED RESOURCES

Click each resource to download a PDF overview

ENVIRONMENT

designing age-appropriate activities

Use six areas to design age-appropriate practices for your players

ENVIRONMENT

goalkeeping topics for ages and stages

Guidance on goalkeeping topics to coach at different stages of development U5-U17+

ENVIRONMENT

u5 coaching guide

What to coach and how to coach the U5 age group

Environment

u6 coaching guide

What to coach and how to coach the U6 age group

ENVIRONMENT

u7-8 coaching guide

What to coach and how to coach the U7-U8 age group

ENVIRONMENT

u9-U10 coaching guide

What to coach and how to coach the U9-U10 age group

ENVIRONMENT

u11-U12 coaching guide

What to coach and how to coach the U11-U12 age group

ENVIRONMENT

u13-U14 coaching guide

What to coach and how to coach the U13-U14 age group

ENVIRONMENT

u15-U16 coaching guide

What to coach and how to coach the U15-U16 age group

ENVIRONMENT

u17+ coaching guide

What to coach and how to coach the U17+ age group