U.S. Soccer coach crouching to address a group of young players at training

environment

Positive learning environment

Help your players thrive by using an effective coaching approach, designing age-appropriate activities, and building a strong team culture

ENVIRONMENT

Age Group Coaching Guides

Each coaching guide builds on the content of the previous age-group. Coaches should use a blend of activities and behaviors that meet the needs of the individuals in their group.

U9-U10: WHAT TO COACH

SMALL-SIDED GAMES

  • Small-sided games: 1v1 to 7v7 (including unbalanced teams)
  • Provide opportunities for players to experience all positions
  • Help players work with others to solve problems

BALL

  • Fundamental soccer skills with both feet
  • Introduce passing, crossing and shooting from mid-range distances (maximum of 20 yards)
  • Defending skills: covering and marking
  • No heading in practice or games
  • Goalkeeping: different catching positions

BODY

  • Progress fundamental movement skills: running, skipping, hopping, jumping and landing, leaping, throwing and catching
  • Help players improve speed, agility, and acceleration
  • Introduce warm-ups

TACTICS

  • Help players learn 7v7 using a game model
  • Introduce formations for 7v7: 1-3-2-1
  • Help players learn their role in attack, defense, and transition

U9-U10: HOW TO COACH

VALUES & BELIEFS

  • Help children feel good about themselves
  • Recognize effort over outcome
  • Support players to resolve problems with teammates

COMMUNICATION

  • Use different types of questions to engage players
  • Use praise to reinforce good play
  • Give positive feedback

COACHING APPROACH

  • Focus on individuals in a team setting
  • Encourage players to solve problems
  • Help players reflect and think about the game
  • Notice frustration and disappointment

INDIVIDUAL FOCUS

  • Find different ways to include all players in each activity
  • Encourage players to play multiple positions and roles

RECOMMENDED RESOURCES

Click each resource to download a PDF overview

ENVIRONMENT

designing age-appropriate activities

Use six areas to design age-appropriate practices for your players

ENVIRONMENT

goalkeeping topics for ages and stages

Guidance on goalkeeping topics to coach at different stages of development U5-U17+

ENVIRONMENT

u5 coaching guide

What to coach and how to coach the U5 age group

Environment

u6 coaching guide

What to coach and how to coach the U6 age group

ENVIRONMENT

u7-8 coaching guide

What to coach and how to coach the U7-U8 age group

ENVIRONMENT

u9-U10 coaching guide

What to coach and how to coach the U9-U10 age group

ENVIRONMENT

u11-U12 coaching guide

What to coach and how to coach the U11-U12 age group

ENVIRONMENT

u13-U14 coaching guide

What to coach and how to coach the U13-U14 age group

ENVIRONMENT

u15-U16 coaching guide

What to coach and how to coach the U15-U16 age group

ENVIRONMENT

u17+ coaching guide

What to coach and how to coach the U17+ age group