U.S. Soccer coach crouching to address a group of young players at training

environment

Positive learning environment

Help your players thrive by using an effective coaching approach, designing age-appropriate activities, and building a strong team culture

ENVIRONMENT

Age Group Coaching Guides

Each coaching guide builds on the content of the previous age-group. Coaches should use a blend of activities and behaviors that meet the needs of the individuals in their group.

U7-U8: WHAT TO COACH

SMALL-SIDED GAMES

  • U7/U8 small-sided games: 1v1, 1v2, 2v2, 3v3, 4v3, 4v4
  • Encourage teamwork and cooperation
  • Players to experience all positions
  • Provide opportunities for all players to play as goalkeeper (if a GK is used)
  • No heading in games

BALL

  • Fundamental soccer skills with both feet
  • Shooting from 5-10 yards
  • Introduce short passing and receiving
  • Introduce defending skills and winning the ball back
  • No heading in practice or games
  • Fundamental goalkeeping skills: passing, throwing, catching, diving

BODY

  • Fundamental movement skills: running, skipping, hopping, jumping and landing, leaping, throwing and catching
  • Reaction speed and acceleration
  • Goalkeeping: explosive footwork and landing safely

TACTICS

  • How to play 4v4 using a game model
  • Attacking and defending roles in 4v4
  • 4v4 formations: 1-2-1 (no GK)

U7-U8: HOW TO COACH

VALUES & BELIEFS

  • Be enthusiastic, animated, and fun
  • Show patience and support
  • Encourage player choice

COMMUNICATION

  • Keep instructions short
  • Use simple words and phrases
  • Use positive and specific praise
  • Provide simple feedback
  • Help players reflect and learn from mistakes

COACHING APPROACH

  • Focus on individuals in a team setting
  • Encourage players to be creative and make decisions
  • Use regular short breaks
  • Encourage players to ask questions and think of solutions

INDIVIDUAL FOCUS

  • Provide individual player challenges
  • Find different ways to include all players in each activity

RECOMMENDED RESOURCES

Click each resource to download a PDF overview

ENVIRONMENT

designing age-appropriate activities

Use six areas to design age-appropriate practices for your players

ENVIRONMENT

goalkeeping topics for ages and stages

Guidance on goalkeeping topics to coach at different stages of development U5-U17+

ENVIRONMENT

u5 coaching guide

What to coach and how to coach the U5 age group

Environment

u6 coaching guide

What to coach and how to coach the U6 age group

ENVIRONMENT

u7-8 coaching guide

What to coach and how to coach the U7-U8 age group

ENVIRONMENT

u9-U10 coaching guide

What to coach and how to coach the U9-U10 age group

ENVIRONMENT

u11-U12 coaching guide

What to coach and how to coach the U11-U12 age group

ENVIRONMENT

u13-U14 coaching guide

What to coach and how to coach the U13-U14 age group

ENVIRONMENT

u15-U16 coaching guide

What to coach and how to coach the U15-U16 age group

ENVIRONMENT

u17+ coaching guide

What to coach and how to coach the U17+ age group